{"id":1028,"date":"2023-07-07T14:51:39","date_gmt":"2023-07-07T12:51:39","guid":{"rendered":"http:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/?p=1028"},"modified":"2023-07-07T14:51:40","modified_gmt":"2023-07-07T12:51:40","slug":"trening-jacobsona","status":"publish","type":"post","link":"https:\/\/dps-gizycko.pl\/?p=1028","title":{"rendered":"TRENING JACOBSONA"},"content":{"rendered":"\n<pre class=\"wp-block-preformatted\">Trening Jacobsona - \u0107wiczenia prowadzone w ramach terapii zaj\u0119ciowej s\u0142u\u017c\u0105ce odpr\u0119\u017ceniu w stresuj\u0105cych sytuacjach.\nTrening wp\u0142ywa pozytywnie na samopoczucie oraz na popraw\u0119 stanu psychicznego dzi\u0119ki pracy nad rozlu\u017anieniem napi\u0119tego cia\u0142a. \n<\/pre>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-id=\"1030\" src=\"http:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/11.jpg\" alt=\"\" class=\"wp-image-1030\" srcset=\"https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/11.jpg 640w, https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/11-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-id=\"1029\" src=\"http:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/22.jpg\" alt=\"\" class=\"wp-image-1029\" srcset=\"https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/22.jpg 640w, https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/22-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-id=\"1031\" src=\"http:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/33.jpg\" alt=\"\" class=\"wp-image-1031\" srcset=\"https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/33.jpg 640w, https:\/\/dps-gizycko.home.pl\/autoinstalator\/wordpressplugins2\/wp-content\/uploads\/2023\/07\/33-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Trening Jacobsona &#8211; \u0107wiczenia prowadzone w ramach terapii zaj\u0119ciowej s\u0142u\u017c\u0105ce odpr\u0119\u017ceniu w stresuj\u0105cych sytuacjach. Trening wp\u0142ywa pozytywnie na samopoczucie oraz na popraw\u0119 stanu psychicznego dzi\u0119ki pracy nad rozlu\u017anieniem napi\u0119tego cia\u0142a.<\/p>\n","protected":false},"author":1,"featured_media":1032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasz-dom"],"_links":{"self":[{"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1028"}],"version-history":[{"count":1,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1028\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1028\/revisions\/1033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=\/wp\/v2\/media\/1032"}],"wp:attachment":[{"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dps-gizycko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}